Dear lovely people, I am going to teach more yoga in the park and everybody is welcome to join! ♥ :)
If you are hesitating and wondering if you are fit/sportive/flexible enough, then please be sure that you are! You can practice yoga regardless of your age, weight, and flexibility. You only need a will and a smile. :)
Do not worry, flexibility and other things will naturally come with practice and time :). You just need to start and open yourself to a new experience!
My main goal is to make sure that you are enjoying your time on the mat, feeling comfortable in your own body, and practising within your limits — cos we all have them. :)
If you have any question, even if they seem trivial, or ridiculous, please do not hesitate to ask me, as I am here to guide you through that experience :).
DATE & TIME:
13/06/2018 Wednesday 17:30 — 19:00
16/06/2018 Saturday 17:30 — 19:00
17/06/2018 Sunday 17:30 — 19:00
16/06/2018 Saturday 9:00 — 10.30
17/06/2018 Sunday 9:00 — 10.30
PLACE: Park Jordana
PRICE: 15.00 PLN
(If you cannot afford it, then you can send me a PM, and you can practise for free. Also, if you have any interesting skills that you are willing to exchange, then we can also do that so you will not need to pay for classes). :)
WHAT DO I NEED TO BRING?
Yoga mat, comfortable clothes, water, good attitude :) If you wish, you can bring a towel as well. For evening classes — mosquito repellent.
HOPE TO SEE YOU ALL THERE! ♥ Can't wait to practice with you again!